![]() Pretty soon, you’ll have a good feel for what hitting with a high-speed swing feels like and you’ll be able to take that feeling with you to the court. So, one of the best ways to determine how fast you should swing is to find a wall to hit at.įocus on swinging your arm at the ball with as much speed as possible.ĭon’t worry about where the ball goes after it hits the wall… It can be difficult for a player to determine how fast they can swing when they’re focusing on hitting balls over the net and keeping them in play. Step 2: Abuse a WallĬontrary to what most people believe, a powerful spike isn’t about having huge arm muscles or being seven feet tall (although height would help in a game like volleyball).Ī strong, powerful volleyball spike is the result of fast arm swing. There’s a learning curve to spiking with more power that every player must go through if they want to improve their ability in that area.Īccept the fact that the ball may go out more than usual while you’re learning and practicing to hit a much more powerful spike. When players focus too much on aiming, they lose a lot of power. It’s impossible to learn how to spike a volleyball hard when you’re only ever attempting to guide the ball into the court.Ī volleyball spike that lands in play is a byproduct of a good, strong hit. The “just get it in” mentality leads to complacency when hitting. How many times have you heard someone say “just get it in!” at a volleyball match? This might sound crazy as the first step, but it’s beneficial for a hitter to learn how to mentally deal with the ball hitting out of bounds. Botany A usually elongated, unbranched inflorescence with stalkless flowers arranged along an axis.It’s all about technique, timing, and training.įollow the following 6 steps and we’ll show you how to spike a volleyball with power.To manifest (a sharp increase in body temperature): spike a high fever.To render (a muzzleloading gun) useless by driving a spike into the vent.Football To throw (the ball) down in a spike.Sports To hit (a volleyball) in a spike.Informal To add excitement or vitality to: spiked the speech with many jokes.spiked with colorful chive blossoms” ( New England Living). ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |